My name is Nick Jack (pictured here with wife, Melissa) and over the course of 10 years working as a personal trainer I have put together a comprehensive Back Pain Conditioning Program that targets all of the essential elements a program needs in order to have long term success. The exercises and methods I share with you in this book and also our video are compiled from years of working with hundreds of similar cases. These are not just theory but proven methods.
I have completed several advanced courses and education to develop this training manual with the most significant being the CHEK Exercise Coach with Scientific Core Conditioning and Advanced Program Design courses comprising a large part of what we talk about in this book.
Along with several qualifications in Sports Conditioning and Rehabili-tation I have seen and worked with hundreds of clients suffering many types of back pain. And although there are many different types of injury, what you will find the fundamentals to overcome this condition are ALWAYS THE SAME!
Credentials & Certifications
> 10 Years Experience as a Personal Trainer
> CHEK Golf Performance Specialist
> CHEK Exercise Coach
> CHEK Level 2 Holistic Lifestyle Coach
> TWIST Conditioning Bronze Level Sports Conditioning Coach
> Master Rehabilitation Trainer with Rehab Trainer
> Accredited Level 2 Kettlebell Coach
> Advanced Postural Analysis Trainer
> Accredited Pilates Instructor
> Accredited Tai Chi Instructor
> Certified in 9 CHEK advanced training courses